Specialised Classes

FRONTLINE YOGA

YUJ Life Yoga Community is starting doing a Yoga Class every Thursday at 11:30am for members of the frontline community.

This class is free for Frontline workers, support staff, family and friends.
πŸš“ Police Officers
πŸš’ Firefighters
πŸš‘ Paramedics
βš” Defence Force Members
πŸ₯ Medical Professionals
πŸš’ RFS/SES Volunteers
β™₯️ Family Members of a Frontline Guardian

Monthly Events

Adelaide Kirtan Chants

Monthly Kirtan Chants in Adelaide. NEXT CHANT - Sun 4 June, 6pm

1st Sunday of each month
with Shantarasa at Yuj Life Yoga
3/373 Glen Osmond Rd, Glen Osmond

by donation event to bring Sangha (community) together...Come and unite voices or just allow the sound to wash over and through you!

Divine yoga practice for the heart... We share chai, prasad and a chat afterward - please RSVP for chai numbers:

[email protected]
0412 614 717
www.shantarasa.com

Training

20hr Trauma Center Trauma-Sensitive Yoga

The Official Trauma Center Yoga Program (USA) brings their 3 day, 20hr Trauma Center Trauma-Sensitive Yoga (TC-TSY) Foundational Workshop for Yoga Teachers &/or Health Professionals and Mental Health Workers (facilitated by licensed Trauma Center Faculty, Kristen Pringle) to Adelaide 1st to the 3rd December 2017 at YUJ Life Yoga Community.Β  Participants will be introduced to David Emerson's and the Trauma Center's, evidence-based NREPP-SAMHSA endorsed Yoga Program for adults and youth affected by PTSD, Complex Trauma, dissociative disorders and emotional and behavioural related difficulties. The workshop endeavours to inspire & support yoga teachers to be trauma-informed and health/mental health professionals to 'bring the body into treatment'. Limited tickets available - $595 Full price early bird, $495 concession, includes morning and afternoon teas, lunch is self-catering. Β Book with TrybookingΒ