Thai Yoga Taster

We will discover the importance of sound with a Tibetan singing bowl and chimes assisting all practitioners with the attention and focus needed to guide this practice.  We will cleanse the aura and energy allowing the restored and new energy to flow freely.​

Each person gets the opportunity to give and receive, taking home some wonderful tools to deepen your meta (love and kindness).
You will receive a beautiful coloured manual with all techniques and guidance, alongside video's in the membership site of Intrinsic Mind Holistic Health & Wellness, therefore always feeling supported in your training.


Specialised Classes


YUJ Life Yoga Community is starting doing a Yoga Class every Thursday at 11:30am for members of the frontline community.

This class is free for Frontline workers, support staff, family and friends.
🚓 Police Officers
🚒 Firefighters
🚑 Paramedics
⚔ Defence Force Members
🏥 Medical Professionals
🚒 RFS/SES Volunteers
♥️ Family Members of a Frontline Guardian

Monthly Events

Adelaide Kirtan Chants

Monthly Kirtan Chants in Adelaide. NEXT CHANT - Sun 4 June, 6pm

1st Sunday of each month
with Shantarasa at Yuj Life Yoga
3/373 Glen Osmond Rd, Glen Osmond

by donation event to bring Sangha (community) together...Come and unite voices or just allow the sound to wash over and through you!

Divine yoga practice for the heart... We share chai, prasad and a chat afterward - please RSVP for chai numbers:

[email protected]
0412 614 717