YUJ Life Yoga Community is starting doing an Introductory Yoga Class every Thursday at 11:30am for members of the frontline community. The first class will be on the 27th July 2017!
This class is free for Frontline workers, support staff, family and friends.
🚓 Police Officers
⚔ Defence Force Members
🏥 Medical Professionals
🚒 RFS/SES Volunteers
♥️ Family Members of a Frontline Guardian
The class at YUJ Life is hosted by Kirsty Reynolds, yoga teacher and Clinical Social Worker.
Frontline Yoga is a volunteer organiation that offers free yoga classes for “frontline guardians”, and their supporters. Members of the public are welcome by donation. All classes are taught with trauma sensitive guidelines and are therefore suitable for those with stress anxiety and PTSD. The classes focus on developing mental and physical strength and are suitable for all levels including beginners. To find out more about Frontline, you can visit their website at www.frontlineyoga.com.au/