Vigour

Leisa Timms, Leisa Yoga Teacher, YUJ Life Yoga Community, yoga studio adelaide

Class Description

Vigour has been designed as a more challenging class for those who looking to expand the physical ‘workout’ aspect of their yoga practice. Bringing increased focus to strength and balance and more complicated sequencing of Yoga Asana (postures) a Vigour class will leave you with a deep sense of having pushed yourself physically and mentally.

Ryu

Ryu is our primary teacher of Vigour classes. He is an strong and experienced yoga practitioner and teacher that can guide students through asana focusing on strength and balance. Check out his teacher profile. 

Ryu Yoga Teacher, Yoga Studio Adelaide

If you want to check out our other classes, you can go to Services. Otherwise you can check out the timetable.